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    $5.45 $3.63

    The Chia Co White Chia Seeds 150g

    $5.45 $3.63

    Chia is the highest combined plant based source of omega 3, fibre and protein. Chia contains the perfect ratio of both soluble and insoluble fibre. The nutrients in chia can help to sustain energy, improve digestive and heart health, and encourage healthy skin, hair and nails. Chia is the only wholegrain food that can be consumed directly as it comes from the plant.

    One tablespoon of chia will provide you with 3g of omega 3 ALA and 6g of dietary fibre, along with a range of other important vitamins, minerals and antioxidants.

    Chia is gluten free and vegan. Store in a cool, dry place and reseal after opening.

    We recommend one tablespoon (15g) of chia, every day. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.

    Ingredients: 100% Australian Grown Chia.