• -33%
    $5.45 $3.63

    The Chia Co White Chia Seeds 150g

    $5.45 $3.63

    Chia is the highest combined plant based source of omega 3, fibre and protein. Chia contains the perfect ratio of both soluble and insoluble fibre. The nutrients in chia can help to sustain energy, improve digestive and heart health, and encourage healthy skin, hair and nails. Chia is the only wholegrain food that can be consumed directly as it comes from the plant.

     
    One tablespoon of chia will provide you with 3g of omega 3 ALA and 6g of dietary fibre, along with a range of other important vitamins, minerals and antioxidants.

     
    Chia is gluten free and vegan. Store in a cool, dry place and reseal after opening.

     
    We recommend one tablespoon (15g) of chia, every day. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.

     
    Ingredients: 100% Australian Grown Chia.

  • $29.95

    EASYpH Test Kit with Booklet

    $29.95

    This easy to use home pH test kit contains pH test paper and a chart for you to determine your pH level. Results are visible immediately! Test your urine or saliva inexpensively and instantly know your body's acid-alkaline balance.

     
    The EASYpH test kit includes litmus paper, easy to understand instructions on how to test your pH, an accurate 5.5 to 8.0 pH chart in approximately 0.2 increments and a FREE booklet.

     
    The booklet includes:
    – Your acid-alkaline balance
    – Weight loss tips
    – An acid-alkaline food chart
    – Articles by health industry experts…and much, much more!

  • -30%
    $39.95 $27.97

    The Eat Real Food Cookbook – David Gillespie

    $39.95 $27.97

    For nearly ten years, David Gillespie has warned us of the dangers of sugar, and Australia has listened. More recently he has alerted us to the other toxin in our food supply: seed oil. Most processed food – from French fries to yoghurt to spreadable butter – contains one or both of these ingredients, so the question is: how do we eat real food?

     
    This is an intensely practical book designed to solve an intensely practical problem. How to create high quality food – simply, inexpensively quickly and every day – that’s completely free of the twin evils of fructose (the dangerous part of sugar) and seed oils (the man-made fats recently added to our food supply).

     
    Expanding on his 2015 bestseller Eat Real Food, David shows us how to:
    – Identify and avoid sugar – and seed-oil-laden supermarket products
    – Identify and shop for the healthy options
    – Make the foods we normally buy in jars and packets – from mayonnaise to bread to tomato sauce
    – Make simple, inexpensive daily meals the entire family will love
    – Pack and plan for meals away from home
    – Create healthier treats for all occasions, from kids' birthdays to cocktail parties

     
    The Eat Real Food Cookbook is your guide to saying 'no' to the food the manufacturers want you to eat and 'yes' to the sort of food that will help you manage your weight and the long-term health of your family.

  • $5.50

    Elektra Magnesium Cream 20g – Island Spice

    $5.50

    Elektra Magnesium Cream is a hydrating skin conditioner and magnesium supplement. It is made from a blend of rich plant oils and butters (organic or wild harvested) infused with natural magnesium chloride salts (15%).

     
    ‘Float Away’ with the delicate fragrance of fermented papaya, and pure essential oils of geranium egypt, magnolia (michelia alba) and ravensara aromatica. The texture of the cream is light and fluffy and it is very easily absorbed. It leaves skin very smooth and silky and is for all skin types. Use for relief of dry skin, acne, eczema, psoriasis, dermatitis, itchy bites, after sun recovery, muscle cramp, joint pain, swelling, restless legs, stress and tension. Great for use in massage to help stimulate blood flow, oxygenation and circulation, relax tight muscles and joints and relieves symptoms of stress.

     
    Use Elektra Magnesium Cream as a moisturiser once or twice a day all over your body, face or underarm as a deodorant, or with relaxation massage. Rub into skin in a circular motion to help the oils and butters penetrate and engorge the dry flat skin cells. The better condition the skin, the easier it is for magnesium to be absorbed. Avoid eye area or broken skin. Thin sensitive skin may feel a tingling sensation as magnesium salts deliver ionic bio-electrical charge. Such skin sensations, if they occur, are only temporary and a tolerance is built up over time. You can add any kind of extra plant oil (eg. coconut oil, rosehip oil, avocado oil, etc.) on top of the magnesium cream to dilute if required. Lipids help to numb the sensation of the salts.

     
    Elektra Magnesium Cream ‘Island Spice’ (TGA Listed AUST L 183096) Ingredients: Aqua, 15% Elektra Magnesium Chloride aqueous, Butyrospermum parkii (shea) butter, naturally fermented papayaenzymes (made from Carica papaya fruit & seed extract, paw paw leaf extract and green tea extract), Cocos nucifera (coconut) oil, Cetearyl alcohol, Prunus amygdalus dulcis (sweet almond) oil, Prunus armeniaca (apricot) kernel oil, Ceteareth-20, Theobroma cacao (cocoa) seed butter, Mangifera indica (mango) seed butter, Lecithin, Cannabis sativa (hemp) seed oil, Tocopherol (vitamin E), Glyceryl caprylate, Xanthan gum, Vegetable glycerine, Azadirachta indica (neem) oil, Potassium sorbate, Vitamin D3 (cholecalciferol), p-Anisic acid, Alpha lipoic acid, Citric acid, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine HCL), Essential oils of Pelargonium graveolens (geranium Egypt), Michelia alba and Ravensara aromatic.

     
    Available in other scents and sizes.

  • -30%
    $39.95 $27.97

    That Sugar Guide – Damon Gameau

    $39.95 $27.97

    From the bestselling author of That Sugar Book, Damon Gameau.

     

    On the back of the enormous success of That Sugar Film and That Sugar Book, Damon Gameau brings us That Sugar Guide, the book for the legion of fans who asked for a) more recipes and b) more ideas for weaning themselves and their families off the white stuff.

     

    Working with his wife, Australian actor Zoe Tuckwell-Smith, Damon gives us 80 brand new recipes and the kind of advice that is easy for every family to integrate into their daily lives. The book is divided into two parts: a Bridging phase and a Consolidation phase, designed for quitting and then adjusting. The recipes are stupendously simple but seriously delicious, and every ingredient can be bought off the shelf of your local supermarket.

  • -30%
    $22.99 $16.09

    Sweet Poison – Why Sugar Makes us Fat – David Gillespie

    $22.99 $16.09

    David Gillespie was 40kg overweight, lethargic, sleep-deprived and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets – all had failed.

     

    After doing some reading on evolution (why weren't our forebears fat?), David cut sugar – specifically fructose – from his diet. He immediately started to lose weight, and kept it off. Slim, trim and fired up, David set out to look at the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century, and discovered some startling facts in the process.

     

    • Sugar was once such a rare resource that nature decided we didn't need an off-switch – in other words, we can keep eating sugar without feeling full.
    • In the space of 150 years, we have gone from eating no added sugar to more than a kilogram a week.
    • You would need to run 7km every day of your life just to not put on weight as a result of eating that much sugar.
    • Two decades ago 1 in 14 adult Australians were obese; that figure is now 1 in 5.
    • The 'natural' sugar in one glass of unsweetened fruit juice per day for a year is enough to add just over 2.5kg your waistline.
    • The more sugar we eat, the more we want. Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products, such as bread, sauces, soups and cereals.

     

    Sweet Poison exposes one of the great health scourges of our time and offers a wealth of practical and accessible information on how to avoid fructose, increase your enjoyment of food and lose weight.

  • -30%
    $34.95 $24.47

    That Sugar Book – Damon Gameau

    $34.95 $24.47

    When actor and filmmaker Damon Gameau met a girl he was keen to impress he decided to get healthy by dramatically reducing his sugar intake. In no time he was slimmer, calmer, fitter and happier. He was also very curious: why did the elimination of sugar have such beneficial effects on his health and wellbeing? He decided to experiment and film the results. He would eat 40 teaspoons of sugar a day for 60 days. Crucially, he would only consume perceived 'healthy' foods like muesli bars, breakfast cereals, low-fat yoghurts, juices and smoothies.

     

    The results were staggering. Although his caloric intake was the same as his regular diet, he put on nearly 9 kilograms in 60 days. Within a couple of weeks, he had the beginnings of fatty liver disease. Doctors who monitored his health throughout warned him that he was on the road to obesity, diabetes and heart disease. His journey took him not just down a path to ill health, but to outback Australia and to the backblocks of the USA. He interviewed food manufacturers, health experts and large-scale consumers of the white stuff. He discovered that 80 per cent of products on our supermarket shelves contain sugar, and that 5.5 million Australians have fatty liver disease directly linked to their sugar consumption.

     

    That Sugar Book follows Damon on his journey and blows the lid on how the food industries make and sell our food, and how they are complicit in, and indeed determined to, maintain the status quo on the world's alarming and health-destroying sugar consumption. In also contains sensible advice on kicking the habit, foods to avoid, how to shop, how to read labels and how to cook sugar-free food, with the help of over thirty delicious, nurturing and easily prepared recipes.

     

    Fun, feisty and fired up, this book is set to change the eating habits of a generation.

  • $129.00

    Ultimate Cork Yoga Mat

    $129.00

    Increase your Vibrational Frequency and Energise your Yoga Practice with this Cork Yoga Mat created with a Limited Edition Channeled Artwork, created to Enhance your Flow so you can simply sit and let go.

     
    Limited Edition! Only 1000 of these will ever be available in Australia and the first 200 will be personally signed by the artist.

     
    All come with a complimentary wide jute strap.

     
    Made with natural and recycled cork and backed with superior natural tree rubber, this mat is 100% renewable, biodegradable, recyclable and kind to the planet.

     
    Comes beautifully boxed and makes a great gift to yourself or someone special!

     
    Keep Reading to see why Cork is the best material for yoga mats, why we love it, and why you will too!

     
    Suitable for all styles of yoga
    Size: Size 175cm x 64cm (4mm)
    Weight: 2.5kg

     
    Beautifully smooth yet non-slip with natural anti-microbial properties that resist mould, mildew and bad smells.

     
    Made with natural and recycled cork and backed with natural tree rubber this mat is 100% biodegradable, recyclable and kind to the planet. No trees are cut down to make this product.

     
    Hypo Allergenic; No PVC, PER, TPE or adhesives used this is the greenest mat you will find!

     
    Here is WHY this is the BEST Cork Yoga Mat – even The Ultimate Yoga Mat for your Practice Ever! We Love this Cork Yoga Mat & You Will Too.

     
    1. No More Slipping! This mat is great for all types of Practices, and the sweatier you get, the grippier the mat gets! In fact, we recommend if slipping is a problem for you to wet your hands and feet or sprinkle water where you stand before your practice.

     
    2. Cork surface is beautifully cushioned and smooth under foot and insulates heat and cold.

     
    3. Cork’s unique cellular structure with millions of cells enclosed with a gaseous substance, provides a comfortable cushioned surface that gives a soft feeling to the feet and joints of people standing on cork mats for extended periods without losing stability.

     
    4. Cork tends to repel dust, hair, and other small particles from its surface.

     
    5. Hypo Allergenic. Cork contains a waxy substance called suberin & has the property of naturally repelling small vermin and insects. This makes the cork surface resistant to the growth and colonization of these organisms & can therefore help to promote the healthiest & cleanest surface for Yoga practice and is ideal for people prone to allergic reactions.

     
    6. No Nasty Smell or Chemicals – No PVC, PER, TPE or adhesives used.

     
    7. Easy to Clean – a damp cloth does the trick.

     
    8. Durable and long lasting. Cork mats have a very long life and can be repaired if damaged or given a new look by sanding.

     
    9. 100% natural, renewable, recyclable & biodegradable – No Trees were harmed in the making of this product – both the Cork and Natural Tree Rubber harvest allows the tree to continue to grow.

     
    10. More than just a yoga mat – the artwork on this mat was channeled by the artist from spirit to enhance your yoga practice.

     
    Complimentary yoga mat strap.
    Size: 175cm x 64cm (4mm)
    Weight: 2.5kg

  • $25.25

    Amazing Oils Organic Magnesium Gel Roll-on 60ml

    $25.25

    Pure, organically sourced Magnesium Chloride, from the pristine deserts of Australia​ plus a pinch of organically certified xanthan gum to create a slightly thicker solution, for your convenience. Amazing Oils Organic Magnesium Gel in a 60ml handy bottle lasts over two months with daily use (Assuming you can keep everyone else from using it that is). ​The ​gel roll-on is the perfect travel companion! ​​​Whether you leave it in your handbag, gym bag or even the car – this is the most convenient item to use when you're on the go!

     
    It's a great little extra to add to any product purchase.​ ​You can even leave it in the bathroom and use it as a daily deodorant, the gel can assist in clearing toxins from the lymphatic system (best used in conjunction with an antiperspirant for the first two weeks). This can be used as a daily treatment for general aches and pains. For head aches,​ roll ​onto the base of your neck or use this to help treat sore muscles or restless leg by applying directly to the problem areas.

     
    Every one of our 50 trillion body cells needs Magnesium to function optimally, it is important for brain-health, heart-health, muscle contraction, bone strength and energy production. Yet typically 75% of us are deficient. Symptoms of Magnesium deficiency range from fatigue to insomnia, to muscle aches and pains it can also effect our moods and anxiety levels.

     
    Did you know that 90% of oral magnesium can be destroyed by the gut, however the trans-dermal application of this via direct application to the body can provide instant results. For those that suffer from insomnia or having trouble sleeping, you can apply this ​gel 20 minutes before bed behind the knees, on top of the feet and to the lower back. This is an odourless, non oily and convenient way to raise Magnesium levels in the body.

     
    *Children – The products are also suitable for use on children. It can help to calm children down as well as boost their developing immune systems. We also hear reports that it can quickly stop growing pains.​ ​​Use on damp skin​ (first 2-3 times) ​when applying to sensitive/young skin.

     
    *Pregnancy – If you are pregnant, or planning a pregnancy in the next twelve months, Dr Carolyn Dean recommends building your body’s Magnesium levels. We recommend using the products daily on your lower back and on the tops of your feet before sleep. In the third trimester we recommend only using on the feet at night. It is also perfectly safe to use during breastfeeding.

  • $3.30

    Elektra Magnesium Oil Spritz 10ml

    $3.30

    Elektra Magnesium Oil Spritz formula glides on and absorbs easily. It can be used in massage to relax tight muscles and joints.

     
    Magnesium Oil Spritz has a refreshing mandarin fragrance. This body spray offers potent high concentration magnesium chloride plus botanical ingredients to enhance absorption, avoiding the sticky irritating residue of straight magnesium oil. It is not a moisturizer like Elektra Magnesium Cream, however it delivers high concentration magnesium where required to relieve muscle and joint tension. Great for loosening things up! It can be combined in a massage with Elektra Magnesium Cream, which lubricates and conditions the skin. Use Elektra Magnesium Cream for dry skin conditions. The better the condition of the skin the better the absorption of magnesium. The more lipids (fats) in the skin layer the less likely you are to feel any tingling sensation from the salts. If the skin is very thin and sensitive start with Elektra Magnesium Cream first and work up to adding Elektra Magnesium Oil Spritz formula gradually. Avoid application to broken skin.

     
    All Natural Ingredients: Magnesium Chloride Hexahydrate (‘food grade’ and tested in Australia by an independent laboratory, with no mercury and no lead tested down to 10ppb), Vegetable glycerine, Cocoyl proline, Caprylyl/Capryl glucoside, Potassium sorbate, Sodium borate, and the Essential Oils of Mandarin, Juniper berry and Rosalina.

     
    Seven sprays contain approximately 400mg of elemental magnesium. Each 230ml bottle of spritz contains 141.68 grams of magnesium chloride hexahydrate in solution of purified water (61.8%).

  • -50%
    $26.40 $13.20

    Elektra Magnesium Cream 100g – Herbal

    $26.40 $13.20

    Elektra Magnesium Cream is a hydrating skin conditioner and magnesium supplement. It is made from a blend of rich plant oils and butters (organic or wild harvested) infused with natural magnesium chloride salts (15%).

     
    With warming herbal aromas, this cream is unique in its ability to moisturise, soothe and protect very dry stressed skin, with a slightly richer finish. It is the more ‘earthy’ of the Elektra blends with antiseptic herbal extracts and essential oils of ylang ylang, patchouli and rose geranium. It is rich and creamy providing protection for extra dry skin. Use for relief of dry skin, acne, eczema, psoriasis, dermatitis, itchy bites, after sun recovery, muscle cramp, joint pain, swelling, restless legs, stress and tension. Great for use in massage to help stimulate blood flow, oxygenation and circulation, relax tight muscles and joints and relieves symptoms of stress.

     
    Use Elektra Magnesium Cream as a moisturiser once or twice a day all over your body, face or underarm as a deodorant, or with relaxation massage. Rub into skin in a circular motion to help the oils and butters penetrate and engorge the dry flat skin cells. The better condition the skin, the easier it is for magnesium to be absorbed. Avoid eye area or broken skin. Thin sensitive skin may feel a tingling sensation as magnesium salts deliver ionic bio-electrical charge. Such skin sensations, if they occur, are only temporary and a tolerance is built up over time. You can add any kind of extra plant oil (eg. coconut oil, rosehip oil, avocado oil, etc.) on top of the magnesium cream to dilute if required. Lipids help to numb the sensation of the salts.

     
    Elektra Magnesium Cream ‘Herbal’ (TGA Listed AUST L 183096) Ingredients: Aqua, 15% Elektra Magnesium Chloride aqueous, Butyrospermum parkii (shea) butter, Cetearyl alcohol, Prunus amygdalus dulcis (sweet almond) oil, Macadamia integrifolia seed oil, Prunus armeniaca (apricot) kernel oil, Cocos nucifera (coconut) oil, Ceteareth-20, Lecithin, Cannabis sativa (hemp) seed oil, Mangifera indica (mango) seed butter, Theobroma cacao (cocoa) seed butter, Tocopherol (vitamin E), Azadirachta indica (neem) oil, Suprapein*, Xanthan gum, Potassium sorbate, Pelargonium capitatum (rose geranium) oil, Cananga odorata (ylang ylang) flower oil, Pogostemon cablin (patchouli) oil, Alpha lipoic acid, Citric acid.
    *Note: Suprapein comprises extracts of: oregano leaf, thyme, cinnamon bark, rosemary leaf, lavender flower, lemon peel, peppermint leaf, golden seal root and olive leaf.

     
    Available in other scents and sizes.

  • $5.50

    Elektra Magnesium Cream 20g – Herbal

    $5.50

    Elektra Magnesium Cream is a hydrating skin conditioner and magnesium supplement. It is made from a blend of rich plant oils and butters (organic or wild harvested) infused with natural magnesium chloride salts (15%).

     
    With warming herbal aromas, this cream is unique in its ability to moisturise, soothe and protect very dry stressed skin, with a slightly richer finish. It is the more ‘earthy’ of the Elektra blends with antiseptic herbal extracts and essential oils of ylang ylang, patchouli and rose geranium. It is rich and creamy providing protection for extra dry skin. Use for relief of dry skin, acne, eczema, psoriasis, dermatitis, itchy bites, after sun recovery, muscle cramp, joint pain, swelling, restless legs, stress and tension. Great for use in massage to help stimulate blood flow, oxygenation and circulation, relax tight muscles and joints and relieves symptoms of stress.

     
    Use Elektra Magnesium Cream as a moisturiser once or twice a day all over your body, face or underarm as a deodorant, or with relaxation massage. Rub into skin in a circular motion to help the oils and butters penetrate and engorge the dry flat skin cells. The better condition the skin, the easier it is for magnesium to be absorbed. Avoid eye area or broken skin. Thin sensitive skin may feel a tingling sensation as magnesium salts deliver ionic bio-electrical charge. Such skin sensations, if they occur, are only temporary and a tolerance is built up over time. You can add any kind of extra plant oil (eg. coconut oil, rosehip oil, avocado oil, etc.) on top of the magnesium cream to dilute if required. Lipids help to numb the sensation of the salts.

     
    Elektra Magnesium Cream ‘Herbal’ (TGA Listed AUST L 183096) Ingredients: Aqua, 15% Elektra Magnesium Chloride aqueous, Butyrospermum parkii (shea) butter, Cetearyl alcohol, Prunus amygdalus dulcis (sweet almond) oil, Macadamia integrifolia seed oil, Prunus armeniaca (apricot) kernel oil, Cocos nucifera (coconut) oil, Ceteareth-20, Lecithin, Cannabis sativa (hemp) seed oil, Mangifera indica (mango) seed butter, Theobroma cacao (cocoa) seed butter, Tocopherol (vitamin E), Azadirachta indica (neem) oil, Suprapein*, Xanthan gum, Potassium sorbate, Pelargonium capitatum (rose geranium) oil, Cananga odorata (ylang ylang) flower oil, Pogostemon cablin (patchouli) oil, Alpha lipoic acid, Citric acid.
    *Note: Suprapein comprises extracts of: oregano leaf, thyme, cinnamon bark, rosemary leaf, lavender flower, lemon peel, peppermint leaf, golden seal root and olive leaf.

     
    Available in other scents and sizes.

  • $22.35

    Ancient Minerals Magnesium Flakes 750g

    $22.35

    Dissolved in warm water, Ancient Minerals magnesium chloride flakes provide the user with a medicinal bath of cell-restoring highly soluble magnesium chloride. Soaking in magnesium salts has been shown to markedly improve skin hydration, speed wound healing, enhance skin barrier function, and decrease inflammation.

     
    One cup contains approximately 15g elemental magnesium.

     
    Ancient Minerals Magnesium Chloride Flakes are:
    – Ideal for children and other sensitive individuals
    – Effective for stress relief and relaxation
    – Great for soaking achy muscles and joints
    – Highly therapeutic for psoriasis, eczema, and other skin conditions
    – Able to deliver extensive topical and cosmetic benefits

     
    Since the skin is your largest living, breathing organ you want to protect and nourish it carefully, ensuring everything you absorb through this vital gateway is healthy and clean.

     
    Suggested Use: Simply dissolve 1-3 cups or more of the magnesium flakes into a warm, but not hot, footbath or tub bath, and soak for 30 minutes or more.

     
    Ingredients: Genuine Zechstein® magnesium chloride flakes.

     
    EXTERNAL USE ONLY !!

  • $20.25

    Amazing Oils Organic Magnesium Oil Spray 60ml

    $20.25

    Great things come in little packages and our Organic Magnesium Spray in a 60ml handy bottle lasts over two months with daily use (Assuming you can keep everyone else from using it that is). The handi-spray is the perfect travel companion! ​​​Whether you leave it in your handbag, gym bag or even the car – this is the most convenient item to use when you're on the go! ​It's a great little extra to add to any product purchase (you can top these little ones up from your refill bottle).​

     
    This can be used as a daily treatment for general aches and pains. For head aches, spraying a small amount at the base of your neck or use this to help treat sore muscles or restless leg by applying directly to the problem areas.

     
    • No CFC's nor other aerosol gasses used
    • Odourless
    • Non oily
    • Highly effective
    • Easy to hide from everyone who wants to 'borrow' it

  • $11.50

    Canning & Pickling Salt 1kg

    $11.50

    Canning & Pickling Salt is pure salt, free from heavy metals, free flowing agents, other inorganic minerals and contaminants. NaCl 100%.

     
    Salt provides two elements that are essential for life and for good health: sodium and chloride. The body cannot manufacture either element itself, so they must be supplied by food.

     
    Sodium plays a critical role in body physiology. It controls the volume of fluid in the body and helps maintain the acid-base level. Sodium is an electrolyte, like potassium, calcium and magnesium; it regulates the electrical charges moving in and out of cells in the body. Sodium is important in proper nerve conduction, in aiding the passage of various nutrients into cells, and in the maintenance of blood pressure. Sodium-dependent enzymes are required for carbohydrate digestion.

     
    Chloride ions also help maintain proper blood volume, blood pressure, and pH of body fluids. Chloride is the major extracellular anion and contributes to many body functions including the maintenance of blood pressure, acid-base balance, muscular activity, and the movement of water between fluid compartments. Chloride is the major component of hydrochloric acid, which is needed for protein digestion.

     
    Symptoms of low hydrochloric acid include bloating, acne, iron deficiency, belching, indigestion, diarrhoea and multiple food allergies. Chloride is available in very few foods, and adequate chloride must be obtained from salt.

     
    Container Size: 1 kg Bag
    Each 5gm contains: Sodium 740 mg and 740 mg of Chloride
    Directions for Use: Use liberally to food and as directed unless advised otherwise.

  • $39.95

    Amazing Oils Magnesium Ugly Bits Stick 15ml

    $39.95

    Pure, organically sourced Magnesium Chloride, from the pristine deserts of Australia. This highly concentrated version is specifically designed to target:

     
    • Blemishes
    • Skin tags
    • Acne and ingrown hairs
    • Age/sun spots
    • Most types of warts & keratosis moles (not all)

     
    Apply at least 3 times a day (especially after cleansing). Each stick lasts 4-6 months when used daily. For more specific instruction on how to use your stick see the Description tab.

     
    *Children – This product is suitable for children. We advise using on damp skin the first 2-3 times to test for sensitivity.

     
    *Pregnancy – Safe for use whilst pregnant or breastfeeding.

  • $132.00

    Elektra Magnesium Mineral Salt Flakes 4kg

    $132.00

    *Available in bulk by Special Order

     
    Magnesium has so many therapeutic benefits yet most of us do not get the daily recommended amount.

     
    The great benefit оf Magnesium through bath or foot soak іs thаt yоu absorb magnesium via thе skin much mоrе efficiently thаn if yоu were tо ingest tablets and powders, which аrе hard tо digest and absorb properly through thе gut wall. According to researchers the average person is lucky if they evеn get 20% оf thе magnesium frоm tablets making іt tо tissue cells inside thе body. The majority іs excreted tоо fast. If yоu try tо compensate by taking extra oral doses it causes the stool to liquefy, іn which case thе magnesium іs lost tоо quickly.

     
    Another great benefit from soaking is that it gives the body the opportunity to release waste products via skin into the water. Use comfortably hot water for best results. Perspiring helps the excretion process. When the body can release toxins via the skin it eases the burden of processing of the toxins back through the digestive system via kidney and liver. Remember to drink a lot of purified and mineralised water to allow best blood circulation, blood pressure and detoxing. If you feel faint or hyper-stimulated in a hot bath it is a sign that your cells are dehydrated. Reduce the heat of the bath and drink more water. In this case it is wise to avoid sodium salt until symptoms disappear and blood pressure returns to normal, as sodium tends to dehydrate.

     
    Elektra Magnesium Chloride Flakes ‘food grade’ can also be used to make mineral drinking water from filtered, distilled or rain water. It can also be used to make a mouth wash with a stronger concentration (1 teaspoon per 250-300mL). Very alkalising and good for teeth and gum health. Magnesium is anti-inflammatory.

     
    Hexahydrate 98% MgCl2.6H20 (min 46% MgCl2)
    • Food-grade quality magnesium chloride salt with sea trace minerals
    • Naturally evaporated from salt water located 3,200m above sea level in the Tibetan Plateau
    • Laboratory tested – No mercury or lead
    • Contain over 16% elemental magnesium ions

     
    RECOMMENDED DILUTION & USES
    • BATH: 2 cups per bath.
    • FOOTSOAK: 1 dessertspoon in half bucket hot water.
    • MASSAGE or COMPRESS: 50g or 60g per 100ml water (adjust lower for sensitive skin). You can also apply additional plant oil to massage. With direct application to skin in massage or compress you may experience temporary tingling sensation. The solution may be diluted further if required. As magnesium cellular stores are replenished the tingling sensation dissipates.
    • MOUTHWASH: 1 teaspoon per 250-350ml purified water. Store solution away from daylight. This dilution can also be used as an eye make up remover with application to cotton applicator.
    • MINERAL WATER: To restore minerals in drinking water after distillation, reverse osmosis filtering, or in rain water, add about 5 flakes (small pinch) in 1.25 litres water.

     
    (Magnesium Chloride Hexahydrate) 98% MgCl2.6H20 (min 46% magnesium chloride) pH=7 in solution. Flakes are deliquescent ie, will draw moisture if exposed to air for too long. Keep air tight.

  • -50%
    $26.40 $13.20

    Elektra Magnesium Cream 100g – Island Spice

    $26.40 $13.20

    Elektra Magnesium Cream is a hydrating skin conditioner and magnesium supplement. It is made from a blend of rich plant oils and butters (organic or wild harvested) infused with natural magnesium chloride salts (15%).

     
    ‘Float Away’ with the delicate fragrance of fermented papaya, and pure essential oils of geranium egypt, magnolia (michelia alba) and ravensara aromatica. The texture of the cream is light and fluffy and it is very easily absorbed. It leaves skin very smooth and silky and is for all skin types. Use for relief of dry skin, acne, eczema, psoriasis, dermatitis, itchy bites, after sun recovery, muscle cramp, joint pain, swelling, restless legs, stress and tension. Great for use in massage to help stimulate blood flow, oxygenation and circulation, relax tight muscles and joints and relieves symptoms of stress.

     
    Use Elektra Magnesium Cream as a moisturiser once or twice a day all over your body, face or underarm as a deodorant, or with relaxation massage. Rub into skin in a circular motion to help the oils and butters penetrate and engorge the dry flat skin cells. The better condition the skin, the easier it is for magnesium to be absorbed. Avoid eye area or broken skin. Thin sensitive skin may feel a tingling sensation as magnesium salts deliver ionic bio-electrical charge. Such skin sensations, if they occur, are only temporary and a tolerance is built up over time. You can add any kind of extra plant oil (eg. coconut oil, rosehip oil, avocado oil, etc.) on top of the magnesium cream to dilute if required. Lipids help to numb the sensation of the salts.

     
    Elektra Magnesium Cream ‘Island Spice’ (TGA Listed AUST L 183096) Ingredients: Aqua, 15% Elektra Magnesium Chloride aqueous, Butyrospermum parkii (shea) butter, naturally fermented papayaenzymes (made from Carica papaya fruit & seed extract, paw paw leaf extract and green tea extract), Cocos nucifera (coconut) oil, Cetearyl alcohol, Prunus amygdalus dulcis (sweet almond) oil, Prunus armeniaca (apricot) kernel oil, Ceteareth-20, Theobroma cacao (cocoa) seed butter, Mangifera indica (mango) seed butter, Lecithin, Cannabis sativa (hemp) seed oil, Tocopherol (vitamin E), Glyceryl caprylate, Xanthan gum, Vegetable glycerine, Azadirachta indica (neem) oil, Potassium sorbate, Vitamin D3 (cholecalciferol), p-Anisic acid, Alpha lipoic acid, Citric acid, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine HCL), Essential oils of Pelargonium graveolens (geranium Egypt), Michelia alba and Ravensara aromatic.

     
    Available in other scents and sizes.

  • $25.25

    Amazing Oils Magnesium Flakes 800g

    $25.25

    Relax in a Magnesium bath. Similar to Epsom Salts only NINE TIMES the Magnesium. You can use magnesium flakes for foot baths as well as big baths and spas.

     
    Magnesium flakes are suitable for relief from skin conditions. Safe for sensitive skin, children and during pregnancy.

     
    • It’s like having a relaxing bath but you’re also getting your magnesium levels optimised.
    • Bathe away your aches and pains.
    • Causes skin pruning because you won’t want to get out of the bath! (Subsides in minutes)

     
    Magnesium Chloride flakes are created from the purest form of naturally occurring Magnesium. This form is a smaller molecule than its man-made relative Magnesium Sulphate (or Epsom salt), therefore they are 5x more powerful.

     
    Active Ingredients: Naturally occurring Magnesium Chloride. Pharmaceutical grade.

  • -30%
    $34.95 $24.47

    The Fat Revolution – Christine Cronau

    $34.95 $24.47

    A mind-altering, myth-shattering exposé about diet and exercise myths.

     
    Nutrition expert and health activist Christine Cronau tells us why reducing dietary fat actually makes us fat, sick and even depressed!

     
    Discover the story behind the biggest scam of the 21st century. The Fat Revolution is a fascinating and controversial disclosure, debunking ‘conventional wisdom’ about what constitutes a healthy lifestyle and diet. This book is an invaluable look into what makes us fat and the real cause of heart disease.

     
    Learn why fat can’t make you fat, exercise is unnecessary for weight-loss, saturated fat is NOT the demon it has been portrayed to be, and why, in fact, low-fat diets are fattening.

     

    The Fat Revolution includes the following:

    • Why the vilification of fat was the biggest health blunder in history
    • The story behind how we came to such a mistaken consensus about fat and health
    • How the ‘experts’ keep a dead hypothesis alive
    • Why cholesterol is essential for health
    • What to look for in cholesterol results, and why cholesterol becomes elevated—it is not the fat
    • The real cause of heart disease
    • Why we are ageing faster
    • Why butter and coconut oil are super foods
    • How you can have your cake and eat it—delicious alternatives to sugar
    • Healthy children, and transitioning them to healthier eating
    • What makes us fat
    • Easy weight loss
    • Sample weekly menu
    • Why exercise is unecessary for weight loss
    • Eleven other diet and exercise myths
  • $35.20

    Elektra Magnesium Mineral Salt Flakes 1kg

    $35.20

    Magnesium has so many therapeutic benefits yet most of us do not get the daily recommended amount.

     
    The great benefit оf Magnesium through bath or foot soak іs thаt yоu absorb magnesium via thе skin much mоrе efficiently thаn if yоu were tо ingest tablets and powders, which аrе hard tо digest and absorb properly through thе gut wall. According to researchers the average person is lucky if they evеn get 20% оf thе magnesium frоm tablets making іt tо tissue cells inside thе body. The majority іs excreted tоо fast. If yоu try tо compensate by taking extra oral doses it causes the stool to liquefy, іn which case thе magnesium іs lost tоо quickly.

     
    Another great benefit from soaking is that it gives the body the opportunity to release waste products via skin into the water. Use comfortably hot water for best results. Perspiring helps the excretion process. When the body can release toxins via the skin it eases the burden of processing of the toxins back through the digestive system via kidney and liver. Remember to drink a lot of purified and mineralised water to allow best blood circulation, blood pressure and detoxing. If you feel faint or hyper-stimulated in a hot bath it is a sign that your cells are dehydrated. Reduce the heat of the bath and drink more water. In this case it is wise to avoid sodium salt until symptoms disappear and blood pressure returns to normal, as sodium tends to dehydrate.

     
    Elektra Magnesium Chloride Flakes ‘food grade’ can also be used to make mineral drinking water from filtered, distilled or rain water. It can also be used to make a mouth wash with a stronger concentration (1 teaspoon per 250-300mL). Very alkalising and good for teeth and gum health. Magnesium is anti-inflammatory.

     
    Hexahydrate 98% MgCl2.6H20 (min 46% MgCl2)
    • Food-grade quality magnesium chloride salt with sea trace minerals
    • Naturally evaporated from salt water located 3,200m above sea level in the Tibetan Plateau
    • Laboratory tested – No mercury or lead
    • Contain over 16% elemental magnesium ions

     
    RECOMMENDED DILUTION & USES
    • BATH: 2 cups per bath.
    • FOOTSOAK: 1 dessertspoon in half bucket hot water.
    • MASSAGE or COMPRESS: 50g or 60g per 100ml water (adjust lower for sensitive skin). You can also apply additional plant oil to massage. With direct application to skin in massage or compress you may experience temporary tingling sensation. The solution may be diluted further if required. As magnesium cellular stores are replenished the tingling sensation dissipates.
    • MOUTHWASH: 1 teaspoon per 250-350ml purified water. Store solution away from daylight. This dilution can also be used as an eye make up remover with application to cotton applicator.
    • MINERAL WATER: To restore minerals in drinking water after distillation, reverse osmosis filtering, or in rain water, add about 5 flakes (small pinch) in 1.25 litres water.

     
    (Magnesium Chloride Hexahydrate) 98% MgCl2.6H20 (min 46% magnesium chloride) pH=7 in solution. Flakes are deliquescent ie, will draw moisture if exposed to air for too long. Keep air tight.

  • $13.75

    Elektra Magnesium Mineral Salt Flakes 250g

    $13.75

    Magnesium has so many therapeutic benefits yet most of us do not get the daily recommended amount.

     
    The great benefit оf Magnesium through bath or foot soak іs thаt yоu absorb magnesium via thе skin much mоrе efficiently thаn if yоu were tо ingest tablets and powders, which аrе hard tо digest and absorb properly through thе gut wall. According to researchers the average person is lucky if they evеn get 20% оf thе magnesium frоm tablets making іt tо tissue cells inside thе body. The majority іs excreted tоо fast. If yоu try tо compensate by taking extra oral doses it causes the stool to liquefy, іn which case thе magnesium іs lost tоо quickly.

     
    Another great benefit from soaking is that it gives the body the opportunity to release waste products via skin into the water. Use comfortably hot water for best results. Perspiring helps the excretion process. When the body can release toxins via the skin it eases the burden of processing of the toxins back through the digestive system via kidney and liver. Remember to drink a lot of purified and mineralised water to allow best blood circulation, blood pressure and detoxing. If you feel faint or hyper-stimulated in a hot bath it is a sign that your cells are dehydrated. Reduce the heat of the bath and drink more water. In this case it is wise to avoid sodium salt until symptoms disappear and blood pressure returns to normal, as sodium tends to dehydrate.

     
    Elektra Magnesium Chloride Flakes ‘food grade’ can also be used to make mineral drinking water from filtered, distilled or rain water. It can also be used to make a mouth wash with a stronger concentration (1 teaspoon per 250-300mL). Very alkalising and good for teeth and gum health. Magnesium is anti-inflammatory.

     
    Hexahydrate 98% MgCl2.6H20 (min 46% MgCl2)
    • Food-grade quality magnesium chloride salt with sea trace minerals
    • Naturally evaporated from salt water located 3,200m above sea level in the Tibetan Plateau
    • Laboratory tested – No mercury or lead
    • Contain over 16% elemental magnesium ions

     
    RECOMMENDED DILUTION & USES
    • BATH: 2 cups per bath.
    • FOOTSOAK: 1 dessertspoon in half bucket hot water.
    • MASSAGE or COMPRESS: 50g or 60g per 100ml water (adjust lower for sensitive skin). You can also apply additional plant oil to massage. With direct application to skin in massage or compress you may experience temporary tingling sensation. The solution may be diluted further if required. As magnesium cellular stores are replenished the tingling sensation dissipates.
    • MOUTHWASH: 1 teaspoon per 250-350ml purified water. Store solution away from daylight. This dilution can also be used as an eye make up remover with application to cotton applicator.
    • MINERAL WATER: To restore minerals in drinking water after distillation, reverse osmosis filtering, or in rain water, add about 5 flakes (small pinch) in 1.25 litres water.

     
    (Magnesium Chloride Hexahydrate) 98% MgCl2.6H20 (min 46% magnesium chloride) pH=7 in solution. Flakes are deliquescent ie, will draw moisture if exposed to air for too long. Keep air tight.

  • $8.10

    Bragg Apple Cider Vinegar 473ml

    $8.10

    Made from whole organic apples, aged in wood, Bragg's Apple Cider Vinegar is raw, unfiltered, undiluted and contains no preservatives! Hippocrates, the Father of Medicine, in 400 BC treated his patients with natural apple cider vinegar for it's powerful cleansing, healing and germ fighting qualities.

     
    Bragg Organic Apple Cider Vinegar is Non-GMO Certified. Organic, “With The Mother” Raw – Unfiltered – Aged in Wood.

  • $41.65

    Bio-Whey Natural

    $41.65

    Bio-Whey Natural is a high quality 100% natural whey protein concentrate for active individuals or those looking to increase their protein intake.

     
    Key Features and Benefits:
    – High quality 100% whey protein concentrate, one of the most nutritionally complete proteins available.
    – Rich in protein, the building block of the body that is necessary for repairing and rebuilding muscles and connective tissues.
    – Made from ultra filtered whey concentrate
    – High branched chain amino acid content
    – Low in fat and no added sugar
    – Free from sweeteners, flavours and preservatives
    – Non-homogenised, deodorised or hydrogenated

     
    Package Size: 750g
    Recommended Dosage: Whey protein can be taken at anytime of the day or night to help raise current protein intake. Mix 30g (2 heaped tablespoons) in 200-250mL of water or milk 2-3 times a day between meals, depending on your training and health needs.

  • $89.80

    Bio-Vitamin C

    $89.80

    Bio-Vitamin C is a high strength vitamin C with bioflavonoids, amino acids, and a standardised green tea extract in a convenient powder for immune and antioxidant support. It provides 2000mg of vitamin C per dose.

     
    Key Features and Benefits:
    • Provides 2000mg of vitamin C per dose.
    • Contains nutrients that help maintain a healthy immune system.
    • Delivers potent antioxidants to assist in protecting the body from the damaging effects of free radicals.
    • Source of lysine, which is required for the synthesis of collagen, carbohydrate metabolism and the production of energy.
    • Source of green tea, standardised to polyphenols.
    • Provides proline, glycine and citrus bioflavonoids for additional nutritional support.
    • Assists in the healing and repair of skin.
    • May reduce the duration of colds when taken regularly.
    • Maintains the health and function of the cardiovascular system.
    • No artificial flavours, colours, sweeteners or added sugar.

     
    Package Size: 500g Oral Powder
    Recommended Dosage: Recommended Dosage: Adults – Take 1 teaspoon twice a day or as directed by your healthcare professional.