Category Archives: Toxin Free Living

DIY cockroach traps that actually work

We all like to sit back and pretend these dirty, disgusting pests are not invading our homes... but if you've seen one cockroach, you can guarantee there are plenty more just like it lurking in the depths of crevices around your home. Ewww! The mere thought of cockroaches crawling about my house while I'm sleeping makes my skin crawl. These critters spread bacteria, human pathogens and parasitic worms. I recently came across a cockroach running for the hills one night when Read More...

It’s time to read your sunscreen labels and stop poisoning yourself

We all know that the sun provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. Your body is designed to produce the vitamin D it needs which happens when your bare skin (without sunscreen applied) is exposed to sunlight. Exposing your skin for a short time will make all the vitamin D your body can produce in one day in just a little under the time it takes for your skin to turn pink. Read More...